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How many calories do yo burn while 20 hours and 57 minutes of Rowing?
Calories burned: | 163,840 |
Total duration: | 21417 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21417 minutes of Rowing machine training
- 21417 minutes of Hiking
- 21417 minutes of Jogging
- 21417 minutes of Running
21417 minutes of regularly doing Rowing will not only help you burn 163,840 calories but also raise your Metabolic Rate up to 166,806 kcal if you are a man and 166,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163840 calories during your workout which is an equal amount of calories that are in:
- 1929 apples
- 6551 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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