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How many calories do yo burn while 20 hours and 40 minutes of Rowing?
Calories burned: | 345,610 |
Total duration: | 21400 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21400 minutes of Rowing machine training
- 21400 minutes of Hiking
- 21400 minutes of Swimming
- 21400 minutes of Walking: moderate pace
21400 minutes of regularly doing Rowing will not only help you burn 345,610 calories but also raise your Metabolic Rate up to 348,576 kcal if you are a man and 348,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 345610 calories during your workout which is an equal amount of calories that are in:
- 4069 apples
- 13819 Carrot
- 1604 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
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