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How many calories do yo burn while 11 hours and 40 minutes of Rowing?
Calories burned: | 21,221 |
Total duration: | 2140 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2140 minutes of Rowing machine training
- 2140 minutes of Canoeing
- 2140 minutes of Mountain Biking
- 2140 minutes of Running 10 km/h
2140 minutes of regularly doing Rowing will not only help you burn 21,221 calories but also raise your Metabolic Rate up to 24,187 kcal if you are a man and 23,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21221 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 849 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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