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How many calories do yo burn while 20 hours and 37 minutes of Rowing?
Calories burned: | 212,186 |
Total duration: | 21397 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21397 minutes of Rowing machine training
- 21397 minutes of Jogging
- 21397 minutes of Rock Climbing
- 21397 minutes of Swimming
21397 minutes of regularly doing Rowing will not only help you burn 212,186 calories but also raise your Metabolic Rate up to 215,152 kcal if you are a man and 214,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212186 calories during your workout which is an equal amount of calories that are in:
- 2498 apples
- 8484 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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