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How many calories do yo burn while 20 hours and 33 minutes of Rowing?
Calories burned: | 269,730 |
Total duration: | 21393 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21393 minutes of Rowing machine training
- 21393 minutes of Rock Climbing
- 21393 minutes of Rollerblading
- 21393 minutes of Swimming
21393 minutes of regularly doing Rowing will not only help you burn 269,730 calories but also raise your Metabolic Rate up to 272,696 kcal if you are a man and 272,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 269730 calories during your workout which is an equal amount of calories that are in:
- 3176 apples
- 10785 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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