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How many calories do yo burn while 20 hours and 31 minutes of Rowing?
Calories burned: | 254,552 |
Total duration: | 21391 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21391 minutes of Rowing machine training
- 21391 minutes of Canoeing
- 21391 minutes of Jogging
- 21391 minutes of Swimming
21391 minutes of regularly doing Rowing will not only help you burn 254,552 calories but also raise your Metabolic Rate up to 257,518 kcal if you are a man and 256,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 254552 calories during your workout which is an equal amount of calories that are in:
- 2997 apples
- 10178 Carrot
- 1181 Doughnut
- 693 Hamburger
- 999 Candy bar (chocolate)
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