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How many calories do yo burn while 20 hours and 28 minutes of Rowing?
Calories burned: | 227,247 |
Total duration: | 21388 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21388 minutes of Rowing machine training
- 21388 minutes of Cycling
- 21388 minutes of Running
- 21388 minutes of Swimming
21388 minutes of regularly doing Rowing will not only help you burn 227,247 calories but also raise your Metabolic Rate up to 230,213 kcal if you are a man and 229,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227247 calories during your workout which is an equal amount of calories that are in:
- 2676 apples
- 9086 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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