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How many calories do yo burn while 20 hours and 24 minutes of Rowing?
Calories burned: | 151,470 |
Total duration: | 21384 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21384 minutes of Rowing machine training
- 21384 minutes of Cycling
- 21384 minutes of Running
- 21384 minutes of Swimming
21384 minutes of regularly doing Rowing will not only help you burn 151,470 calories but also raise your Metabolic Rate up to 154,436 kcal if you are a man and 153,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151470 calories during your workout which is an equal amount of calories that are in:
- 1783 apples
- 6056 Carrot
- 703 Doughnut
- 413 Hamburger
- 594 Candy bar (chocolate)
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