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How many calories do yo burn while 20 hours and 20 minutes of Rowing?
Calories burned: | 284,710 |
Total duration: | 21380 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21380 minutes of Rowing machine training
- 21380 minutes of Hiking
- 21380 minutes of Jogging
- 21380 minutes of Swimming
21380 minutes of regularly doing Rowing will not only help you burn 284,710 calories but also raise your Metabolic Rate up to 287,676 kcal if you are a man and 287,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 284710 calories during your workout which is an equal amount of calories that are in:
- 3352 apples
- 11384 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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