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How many calories do yo burn while 20 hours and 11 minutes of Rowing?
Calories burned: | 345,141 |
Total duration: | 21371 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21371 minutes of Rowing machine training
- 21371 minutes of Mountain Biking
- 21371 minutes of Rollerblading
- 21371 minutes of Running 10 km/h
21371 minutes of regularly doing Rowing will not only help you burn 345,141 calories but also raise your Metabolic Rate up to 348,107 kcal if you are a man and 347,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 345141 calories during your workout which is an equal amount of calories that are in:
- 4064 apples
- 13800 Carrot
- 1602 Doughnut
- 940 Hamburger
- 1355 Candy bar (chocolate)
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