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How many calories do yo burn while 20 hours and 9 minutes of Rowing?
Calories burned: | 227,045 |
Total duration: | 21369 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21369 minutes of Rowing machine training
- 21369 minutes of Canoeing
- 21369 minutes of Hiking
- 21369 minutes of Swimming
21369 minutes of regularly doing Rowing will not only help you burn 227,045 calories but also raise your Metabolic Rate up to 230,011 kcal if you are a man and 229,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227045 calories during your workout which is an equal amount of calories that are in:
- 2673 apples
- 9078 Carrot
- 1054 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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