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How many calories do yo burn while 20 hours of Rowing?
Calories burned: | 211,820 |
Total duration: | 21360 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21360 minutes of Rowing machine training
- 21360 minutes of Canoeing
- 21360 minutes of Rock Climbing
- 21360 minutes of Swimming
21360 minutes of regularly doing Rowing will not only help you burn 211,820 calories but also raise your Metabolic Rate up to 214,786 kcal if you are a man and 214,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211820 calories during your workout which is an equal amount of calories that are in:
- 2494 apples
- 8469 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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