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How many calories do yo burn while 19 hours and 58 minutes of Rowing?
Calories burned: | 151,285 |
Total duration: | 21358 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21358 minutes of Rowing machine training
- 21358 minutes of Running
- 21358 minutes of Swimming
- 21358 minutes of Walking
21358 minutes of regularly doing Rowing will not only help you burn 151,285 calories but also raise your Metabolic Rate up to 154,251 kcal if you are a man and 153,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151285 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6049 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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