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How many calories do yo burn while 19 hours and 56 minutes of Rowing?
Calories burned: | 223,882 |
Total duration: | 21356 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21356 minutes of Rowing machine training
- 21356 minutes of Canoeing
- 21356 minutes of Rollerblading
- 21356 minutes of Swimming
21356 minutes of regularly doing Rowing will not only help you burn 223,882 calories but also raise your Metabolic Rate up to 226,848 kcal if you are a man and 226,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223882 calories during your workout which is an equal amount of calories that are in:
- 2636 apples
- 8952 Carrot
- 1039 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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