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How many calories do yo burn while 19 hours and 54 minutes of Rowing?
Calories burned: | 242,012 |
Total duration: | 21354 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21354 minutes of Rowing machine training
- 21354 minutes of Cycling
- 21354 minutes of Rock Climbing
- 21354 minutes of Walking: moderate pace
21354 minutes of regularly doing Rowing will not only help you burn 242,012 calories but also raise your Metabolic Rate up to 244,978 kcal if you are a man and 244,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 242012 calories during your workout which is an equal amount of calories that are in:
- 2850 apples
- 9677 Carrot
- 1123 Doughnut
- 659 Hamburger
- 950 Candy bar (chocolate)
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