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How many calories do yo burn while 19 hours and 51 minutes of Rowing?
Calories burned: | 226,854 |
Total duration: | 21351 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21351 minutes of Rowing machine training
- 21351 minutes of Rollerblading
- 21351 minutes of Swimming
- 21351 minutes of Walking
21351 minutes of regularly doing Rowing will not only help you burn 226,854 calories but also raise your Metabolic Rate up to 229,820 kcal if you are a man and 229,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226854 calories during your workout which is an equal amount of calories that are in:
- 2671 apples
- 9071 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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