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How many calories do yo burn while 19 hours and 34 minutes of Rowing?
Calories burned: | 211,562 |
Total duration: | 21334 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21334 minutes of Rowing machine training
- 21334 minutes of Hiking
- 21334 minutes of Mountain Biking
- 21334 minutes of Walking
21334 minutes of regularly doing Rowing will not only help you burn 211,562 calories but also raise your Metabolic Rate up to 214,528 kcal if you are a man and 213,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211562 calories during your workout which is an equal amount of calories that are in:
- 2491 apples
- 8459 Carrot
- 982 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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