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How many calories do yo burn while 19 hours and 32 minutes of Rowing?
Calories burned: | 235,718 |
Total duration: | 21332 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 21332 minutes of Rowing machine training
- 21332 minutes of Canoeing
- 21332 minutes of Running
- 21332 minutes of Swimming
21332 minutes of regularly doing Rowing will not only help you burn 235,718 calories but also raise your Metabolic Rate up to 238,684 kcal if you are a man and 238,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235718 calories during your workout which is an equal amount of calories that are in:
- 2775 apples
- 9425 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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