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How many calories do yo burn while 19 hours and 28 minutes of Rowing?
Calories burned: | 344,447 |
Total duration: | 21328 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 21328 minutes of Rowing machine training
- 21328 minutes of Jogging
- 21328 minutes of Swimming
- 21328 minutes of Walking: moderate pace
21328 minutes of regularly doing Rowing will not only help you burn 344,447 calories but also raise your Metabolic Rate up to 347,413 kcal if you are a man and 346,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 344447 calories during your workout which is an equal amount of calories that are in:
- 4056 apples
- 13772 Carrot
- 1599 Doughnut
- 938 Hamburger
- 1352 Candy bar (chocolate)
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