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Wczytywanie
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How many calories do yo burn while 19 hours and 26 minutes of Rowing?
Calories burned: | 211,482 |
Total duration: | 21326 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21326 minutes of Rowing machine training
- 21326 minutes of Cycling
- 21326 minutes of Mountain Biking
- 21326 minutes of Walking: moderate pace
21326 minutes of regularly doing Rowing will not only help you burn 211,482 calories but also raise your Metabolic Rate up to 214,448 kcal if you are a man and 213,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211482 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8456 Carrot
- 982 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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