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How many calories do yo burn while 19 hours and 13 minutes of Rowing?
Calories burned: | 181,160 |
Total duration: | 21313 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21313 minutes of Rowing machine training
- 21313 minutes of Cycling
- 21313 minutes of Rock Climbing
- 21313 minutes of Rollerblading
21313 minutes of regularly doing Rowing will not only help you burn 181,160 calories but also raise your Metabolic Rate up to 184,126 kcal if you are a man and 183,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181160 calories during your workout which is an equal amount of calories that are in:
- 2133 apples
- 7244 Carrot
- 841 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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