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How many calories do yo burn while 19 hours and 3 minutes of Rowing?
Calories burned: | 226,344 |
Total duration: | 21303 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21303 minutes of Rowing machine training
- 21303 minutes of Canoeing
- 21303 minutes of Rock Climbing
- 21303 minutes of Walking
21303 minutes of regularly doing Rowing will not only help you burn 226,344 calories but also raise your Metabolic Rate up to 229,310 kcal if you are a man and 228,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226344 calories during your workout which is an equal amount of calories that are in:
- 2665 apples
- 9050 Carrot
- 1051 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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