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How many calories do yo burn while 18 hours and 56 minutes of Rowing?
Calories burned: | 268,507 |
Total duration: | 21296 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21296 minutes of Rowing machine training
- 21296 minutes of Rock Climbing
- 21296 minutes of Running
- 21296 minutes of Walking
21296 minutes of regularly doing Rowing will not only help you burn 268,507 calories but also raise your Metabolic Rate up to 271,473 kcal if you are a man and 270,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 268507 calories during your workout which is an equal amount of calories that are in:
- 3162 apples
- 10736 Carrot
- 1246 Doughnut
- 731 Hamburger
- 1054 Candy bar (chocolate)
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