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How many calories do yo burn while 18 hours and 53 minutes of Rowing?
Calories burned: | 298,634 |
Total duration: | 21293 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21293 minutes of Rowing machine training
- 21293 minutes of Rollerblading
- 21293 minutes of Running
- 21293 minutes of Walking: moderate pace
21293 minutes of regularly doing Rowing will not only help you burn 298,634 calories but also raise your Metabolic Rate up to 301,600 kcal if you are a man and 301,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 298634 calories during your workout which is an equal amount of calories that are in:
- 3516 apples
- 11941 Carrot
- 1386 Doughnut
- 813 Hamburger
- 1172 Candy bar (chocolate)
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