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How many calories do yo burn while 18 hours and 46 minutes of Rowing?
Calories burned: | 226,163 |
Total duration: | 21286 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21286 minutes of Rowing machine training
- 21286 minutes of Mountain Biking
- 21286 minutes of Rock Climbing
- 21286 minutes of Swimming
21286 minutes of regularly doing Rowing will not only help you burn 226,163 calories but also raise your Metabolic Rate up to 229,129 kcal if you are a man and 228,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226163 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9043 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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