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How many calories do yo burn while 18 hours and 43 minutes of Rowing?
Calories burned: | 229,146 |
Total duration: | 21283 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 21283 minutes of Rowing machine training
- 21283 minutes of Cycling
- 21283 minutes of Hiking
- 21283 minutes of Mountain Biking
21283 minutes of regularly doing Rowing will not only help you burn 229,146 calories but also raise your Metabolic Rate up to 232,112 kcal if you are a man and 231,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229146 calories during your workout which is an equal amount of calories that are in:
- 2698 apples
- 9162 Carrot
- 1064 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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