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How many calories do yo burn while 11 hours and 28 minutes of Rowing?
Calories burned: | 21,102 |
Total duration: | 2128 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2128 minutes of Rowing machine training
- 2128 minutes of Canoeing
- 2128 minutes of Rock Climbing
- 2128 minutes of Swimming
2128 minutes of regularly doing Rowing will not only help you burn 21,102 calories but also raise your Metabolic Rate up to 24,068 kcal if you are a man and 23,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21102 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 844 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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