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How many calories do yo burn while 18 hours and 36 minutes of Rowing?
Calories burned: | 313,466 |
Total duration: | 21276 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21276 minutes of Rowing machine training
- 21276 minutes of Jogging
- 21276 minutes of Running
- 21276 minutes of Walking
21276 minutes of regularly doing Rowing will not only help you burn 313,466 calories but also raise your Metabolic Rate up to 316,432 kcal if you are a man and 315,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 313466 calories during your workout which is an equal amount of calories that are in:
- 3691 apples
- 12534 Carrot
- 1455 Doughnut
- 854 Hamburger
- 1230 Candy bar (chocolate)
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