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How many calories do yo burn while 18 hours and 33 minutes of Rowing?
Calories burned: | 223,011 |
Total duration: | 21273 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21273 minutes of Rowing machine training
- 21273 minutes of Mountain Biking
- 21273 minutes of Rollerblading
- 21273 minutes of Running 10 km/h
21273 minutes of regularly doing Rowing will not only help you burn 223,011 calories but also raise your Metabolic Rate up to 225,977 kcal if you are a man and 225,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223011 calories during your workout which is an equal amount of calories that are in:
- 2626 apples
- 8917 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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