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How many calories do yo burn while 18 hours and 33 minutes of Rowing?
Calories burned: | 355,613 |
Total duration: | 21273 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 21273 minutes of Rowing machine training
- 21273 minutes of Cycling
- 21273 minutes of Hiking
- 21273 minutes of Mountain Biking
21273 minutes of regularly doing Rowing will not only help you burn 355,613 calories but also raise your Metabolic Rate up to 358,579 kcal if you are a man and 358,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 355613 calories during your workout which is an equal amount of calories that are in:
- 4187 apples
- 14219 Carrot
- 1650 Doughnut
- 969 Hamburger
- 1396 Candy bar (chocolate)
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