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How many calories do yo burn while 11 hours and 24 minutes of Rowing?
Calories burned: | 23,169 |
Total duration: | 2124 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 2124 minutes of Rowing machine training
- 2124 minutes of Cycling
- 2124 minutes of Running
- 2124 minutes of Swimming
2124 minutes of regularly doing Rowing will not only help you burn 23,169 calories but also raise your Metabolic Rate up to 26,135 kcal if you are a man and 25,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23169 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 926 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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