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How many calories do yo burn while 17 hours and 36 minutes of Rowing?
Calories burned: | 210,392 |
Total duration: | 21216 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21216 minutes of Rowing machine training
- 21216 minutes of Cycling
- 21216 minutes of Rock Climbing
- 21216 minutes of Running
21216 minutes of regularly doing Rowing will not only help you burn 210,392 calories but also raise your Metabolic Rate up to 213,358 kcal if you are a man and 212,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210392 calories during your workout which is an equal amount of calories that are in:
- 2477 apples
- 8412 Carrot
- 976 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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