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How many calories do yo burn while 11 hours and 21 minutes of Rowing?
Calories burned: | 20,432 |
Total duration: | 2121 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2121 minutes of Rowing machine training
- 2121 minutes of Canoeing
- 2121 minutes of Running 10 km/h
- 2121 minutes of Swimming
2121 minutes of regularly doing Rowing will not only help you burn 20,432 calories but also raise your Metabolic Rate up to 23,398 kcal if you are a man and 22,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20432 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 817 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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