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How many calories do yo burn while 17 hours and 9 minutes of Rowing?
Calories burned: | 159,094 |
Total duration: | 21189 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 21189 minutes of Rowing machine training
- 21189 minutes of Canoeing
- 21189 minutes of Running
- 21189 minutes of Walking
21189 minutes of regularly doing Rowing will not only help you burn 159,094 calories but also raise your Metabolic Rate up to 162,060 kcal if you are a man and 161,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159094 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6361 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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