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How many calories do yo burn while 16 hours and 58 minutes of Rowing?
Calories burned: | 342,024 |
Total duration: | 21178 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 21178 minutes of Rowing machine training
- 21178 minutes of Hiking
- 21178 minutes of Running 10 km/h
- 21178 minutes of Walking: moderate pace
21178 minutes of regularly doing Rowing will not only help you burn 342,024 calories but also raise your Metabolic Rate up to 344,990 kcal if you are a man and 344,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 342024 calories during your workout which is an equal amount of calories that are in:
- 4027 apples
- 13675 Carrot
- 1587 Doughnut
- 932 Hamburger
- 1342 Candy bar (chocolate)
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