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How many calories do yo burn while 16 hours and 56 minutes of Rowing?
Calories burned: | 242,994 |
Total duration: | 21176 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 21176 minutes of Rowing machine training
- 21176 minutes of Canoeing
- 21176 minutes of Rock Climbing
- 21176 minutes of Swimming
21176 minutes of regularly doing Rowing will not only help you burn 242,994 calories but also raise your Metabolic Rate up to 245,960 kcal if you are a man and 245,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 242994 calories during your workout which is an equal amount of calories that are in:
- 2861 apples
- 9716 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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