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How many calories do yo burn while 16 hours and 49 minutes of Rowing?
Calories burned: | 293,896 |
Total duration: | 21169 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 21169 minutes of Rowing machine training
- 21169 minutes of Cycling
- 21169 minutes of Running 10 km/h
- 21169 minutes of Swimming
21169 minutes of regularly doing Rowing will not only help you burn 293,896 calories but also raise your Metabolic Rate up to 296,862 kcal if you are a man and 296,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 293896 calories during your workout which is an equal amount of calories that are in:
- 3460 apples
- 11751 Carrot
- 1364 Doughnut
- 800 Hamburger
- 1153 Candy bar (chocolate)
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