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How many calories do yo burn while 16 hours and 44 minutes of Rowing?
Calories burned: | 161,904 |
Total duration: | 21164 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21164 minutes of Rowing machine training
- 21164 minutes of Cycling
- 21164 minutes of Hiking
- 21164 minutes of Mountain Biking
21164 minutes of regularly doing Rowing will not only help you burn 161,904 calories but also raise your Metabolic Rate up to 164,870 kcal if you are a man and 164,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161904 calories during your workout which is an equal amount of calories that are in:
- 1906 apples
- 6474 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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