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How many calories do yo burn while 16 hours and 44 minutes of Rowing?
Calories burned: | 224,867 |
Total duration: | 21164 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21164 minutes of Rowing machine training
- 21164 minutes of Canoeing
- 21164 minutes of Running
- 21164 minutes of Running 10 km/h
21164 minutes of regularly doing Rowing will not only help you burn 224,867 calories but also raise your Metabolic Rate up to 227,833 kcal if you are a man and 227,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 224867 calories during your workout which is an equal amount of calories that are in:
- 2648 apples
- 8991 Carrot
- 1044 Doughnut
- 612 Hamburger
- 883 Candy bar (chocolate)
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