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How many calories do yo burn while 16 hours and 39 minutes of Rowing?
Calories burned: | 209,826 |
Total duration: | 21159 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21159 minutes of Rowing machine training
- 21159 minutes of Cycling
- 21159 minutes of Swimming
- 21159 minutes of Walking
21159 minutes of regularly doing Rowing will not only help you burn 209,826 calories but also raise your Metabolic Rate up to 212,792 kcal if you are a man and 212,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209826 calories during your workout which is an equal amount of calories that are in:
- 2471 apples
- 8390 Carrot
- 974 Doughnut
- 571 Hamburger
- 824 Candy bar (chocolate)
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