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How many calories do yo burn while 16 hours and 37 minutes of Rowing?
Calories burned: | 149,862 |
Total duration: | 21157 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21157 minutes of Rowing machine training
- 21157 minutes of Hiking
- 21157 minutes of Mountain Biking
- 21157 minutes of Rock Climbing
21157 minutes of regularly doing Rowing will not only help you burn 149,862 calories but also raise your Metabolic Rate up to 152,828 kcal if you are a man and 152,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149862 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5992 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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