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How many calories do yo burn while 16 hours and 32 minutes of Rowing?
Calories burned: | 224,740 |
Total duration: | 21152 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21152 minutes of Rowing machine training
- 21152 minutes of Jogging
- 21152 minutes of Running 10 km/h
- 21152 minutes of Walking
21152 minutes of regularly doing Rowing will not only help you burn 224,740 calories but also raise your Metabolic Rate up to 227,706 kcal if you are a man and 227,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 224740 calories during your workout which is an equal amount of calories that are in:
- 2646 apples
- 8986 Carrot
- 1043 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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