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How many calories do yo burn while 11 hours and 15 minutes of Rowing?
Calories burned: | 24,449 |
Total duration: | 2115 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2115 minutes of Rowing machine training
- 2115 minutes of Mountain Biking
- 2115 minutes of Rollerblading
- 2115 minutes of Swimming
2115 minutes of regularly doing Rowing will not only help you burn 24,449 calories but also raise your Metabolic Rate up to 27,415 kcal if you are a man and 26,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24449 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 978 Carrot
- 113 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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