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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 209,717 |
Total duration: | 21148 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21148 minutes of Rowing machine training
- 21148 minutes of Mountain Biking
- 21148 minutes of Rock Climbing
- 21148 minutes of Swimming
21148 minutes of regularly doing Rowing will not only help you burn 209,717 calories but also raise your Metabolic Rate up to 212,683 kcal if you are a man and 212,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209717 calories during your workout which is an equal amount of calories that are in:
- 2469 apples
- 8385 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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