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How many calories do yo burn while 16 hours and 24 minutes of Rowing?
Calories burned: | 179,724 |
Total duration: | 21144 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21144 minutes of Rowing machine training
- 21144 minutes of Rollerblading
- 21144 minutes of Running
- 21144 minutes of Walking
21144 minutes of regularly doing Rowing will not only help you burn 179,724 calories but also raise your Metabolic Rate up to 182,690 kcal if you are a man and 182,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179724 calories during your workout which is an equal amount of calories that are in:
- 2116 apples
- 7186 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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