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How many calories do yo burn while 16 hours and 24 minutes of Rowing?
Calories burned: | 338,480 |
Total duration: | 21144 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 21144 minutes of Rowing machine training
- 21144 minutes of Jogging
- 21144 minutes of Rollerblading
- 21144 minutes of Swimming
21144 minutes of regularly doing Rowing will not only help you burn 338,480 calories but also raise your Metabolic Rate up to 341,446 kcal if you are a man and 340,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 338480 calories during your workout which is an equal amount of calories that are in:
- 3985 apples
- 13534 Carrot
- 1571 Doughnut
- 922 Hamburger
- 1328 Candy bar (chocolate)
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