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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 16 hours and 23 minutes of Rowing?
Calories burned: | 239,620 |
Total duration: | 21143 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21143 minutes of Rowing machine training
- 21143 minutes of Cycling
- 21143 minutes of Jogging
- 21143 minutes of Running
21143 minutes of regularly doing Rowing will not only help you burn 239,620 calories but also raise your Metabolic Rate up to 242,586 kcal if you are a man and 242,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239620 calories during your workout which is an equal amount of calories that are in:
- 2821 apples
- 9581 Carrot
- 1112 Doughnut
- 653 Hamburger
- 940 Candy bar (chocolate)
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