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How many calories do yo burn while 16 hours and 23 minutes of Rowing?
Calories burned: | 224,644 |
Total duration: | 21143 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21143 minutes of Rowing machine training
- 21143 minutes of Hiking
- 21143 minutes of Mountain Biking
- 21143 minutes of Rock Climbing
21143 minutes of regularly doing Rowing will not only help you burn 224,644 calories but also raise your Metabolic Rate up to 227,610 kcal if you are a man and 227,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 224644 calories during your workout which is an equal amount of calories that are in:
- 2645 apples
- 8982 Carrot
- 1043 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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