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How many calories do yo burn while 16 hours and 22 minutes of Rowing?
Calories burned: | 244,401 |
Total duration: | 21142 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21142 minutes of Rowing machine training
- 21142 minutes of Cycling
- 21142 minutes of Rock Climbing
- 21142 minutes of Running 10 km/h
21142 minutes of regularly doing Rowing will not only help you burn 244,401 calories but also raise your Metabolic Rate up to 247,367 kcal if you are a man and 246,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 244401 calories during your workout which is an equal amount of calories that are in:
- 2878 apples
- 9772 Carrot
- 1134 Doughnut
- 666 Hamburger
- 959 Candy bar (chocolate)
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