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How many calories do yo burn while 16 hours and 14 minutes of Rowing?
Calories burned: | 269,458 |
Total duration: | 21134 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21134 minutes of Rowing machine training
- 21134 minutes of Cycling
- 21134 minutes of Rollerblading
- 21134 minutes of Running
21134 minutes of regularly doing Rowing will not only help you burn 269,458 calories but also raise your Metabolic Rate up to 272,424 kcal if you are a man and 271,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 269458 calories during your workout which is an equal amount of calories that are in:
- 3173 apples
- 10774 Carrot
- 1251 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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